Are you dreading the toll that long flights can take on your skin? Well, fret no more! In this article, we will uncover the best beauty practices to keep you fresh and glowing throughout those seemingly endless hours in the air. From skincare essentials to in-flight routines, we’ve got you covered. So sit back, relax, and prepare to arrive at your destination looking and feeling your best!
Preparation before the flight
Hydrate your skin
Before embarking on a long flight, it’s important to ensure your skin is well-hydrated. Dehydration is a common issue during flights, as the cabin air can be extremely dry. To combat this, make sure to cleanse your face with a gentle hydrating cleanser and follow up with a lightweight moisturizer. This will help lock in moisture and keep your skin hydrated throughout the flight.
Moisturize your lips
Dry, chapped lips can be uncomfortable during a long flight, so it’s crucial to keep them moisturized. Before boarding the plane, apply a nourishing lip balm that contains hydrating ingredients such as shea butter or coconut oil. Reapply the lip balm throughout the flight to prevent your lips from drying out.
Apply a hydrating mask
A great way to prep your skin before a long flight is to apply a hydrating mask the night before. This will give your skin an extra boost of moisture and leave it feeling refreshed. Opt for a mask that contains ingredients like hyaluronic acid or aloe vera, as they are known for their hydrating properties.
Avoid heavy makeup
While it may be tempting to apply a full face of makeup before a long flight, it’s best to avoid heavy products. The dry cabin air can cause makeup to look cakey and settle into fine lines and pores, leaving your skin feeling congested. Instead, opt for a lightweight tinted moisturizer or BB cream to even out your skin tone without clogging your pores.
Pack a travel-sized skincare routine
To keep your skin looking its best during a long flight, it’s important to pack a travel-sized skincare routine. This should include a cleanser, moisturizer, and any other skincare products you regularly use. These essentials will allow you to cleanse your skin and keep it hydrated throughout the flight, without taking up too much space in your carry-on bag.
During the flight
Stay hydrated
One of the most important things you can do during a long flight is to stay hydrated. Drink plenty of water throughout the journey to keep your body and skin hydrated. Avoid alcohol and caffeine, as they can dehydrate the body even further. Opt for herbal tea or water instead to ensure you’re getting enough fluids.
Use a facial mist
To combat the dry cabin air, consider using a facial mist during the flight. A hydrating facial mist will help refresh your skin and provide an instant boost of moisture. Simply spritz it onto your face whenever your skin feels dry or tight. Look for a mist that contains hydrating ingredients like rose water or hyaluronic acid.
Wear minimal makeup
During a long flight, it’s best to keep your makeup minimal. Wearing heavy makeup can clog your pores and make your skin feel even drier. Instead, opt for a light tinted moisturizer or BB cream to even out your skin tone. If necessary, you can add a touch of blush and mascara to enhance your features.
Protect your eyes
The dry air in the cabin can also cause your eyes to feel dry and irritated. To protect your eyes, consider wearing a pair of sunglasses. Not only will they shield your eyes from the bright cabin lights, but they will also help prevent dryness caused by the air conditioning. Additionally, wearing sunglasses can give you a stylish and put-together look during your flight.
Avoid touching your face
During a long flight, it’s important to avoid touching your face as much as possible. Our hands can carry dirt and bacteria which can transfer onto our skin, leading to breakouts or irritation. If you need to touch your face or apply products, make sure to sanitize your hands first. Keeping your hands away from your face will help maintain a healthy complexion throughout the journey.
Skincare tips
Cleanse your skin
Cleansing your skin is essential both before and after a long flight. Before the flight, make sure to cleanse your skin with a gentle cleanser to remove any dirt, oil, or makeup. This will provide a clean canvas for your skincare products and help prevent clogged pores. After the flight, cleanse your skin again to remove any impurities that may have accumulated during the journey.
Exfoliate gently
Exfoliating your skin can help remove dead skin cells and reveal a fresh, glowing complexion. However, it’s important to exfoliate gently, especially before and after a long flight. The dry air can already cause some sensitivity, so opt for a mild exfoliator and avoid harsh scrubs. Be sure to follow up with a hydrating moisturizer to replenish your skin’s moisture barrier.
Apply a hydrating face cream
To keep your skin hydrated during and after a long flight, apply a hydrating face cream. Look for a cream that contains ingredients like hyaluronic acid or ceramides, as they can help lock in moisture and keep your skin plump and supple. Apply the cream in gentle, upward motions to promote circulation and give your skin a healthy glow.
Use a face mask
Treating your skin to a face mask during a long flight can be incredibly beneficial. Sheet masks, in particular, are a great option as they are easy to use and provide an intense hydration boost. Apply the mask onto clean skin and leave it on for the recommended time. Once removed, gently pat in any excess serum and follow up with your regular moisturizer.
Don’t forget your eye cream
The delicate skin around our eyes is often the first to show signs of dehydration and fatigue. To combat this, don’t forget to apply an eye cream before and during your flight. Look for a cream that is enriched with hydrating ingredients like caffeine or hyaluronic acid, as they can help reduce puffiness and keep your under-eye area hydrated.
Hair care tips
Style your hair comfortably
When it comes to styling your hair for a long flight, comfort should be your top priority. Opt for loose hairstyles like a messy bun, a braid, or a low ponytail. These styles will keep your hair off your face and prevent it from getting tangled during the flight. Avoid tight hairstyles that can cause discomfort and potentially damage your hair.
Avoid hair products with strong scents
While it may be tempting to apply your favorite hair products before a flight, it’s best to avoid strong scents. The confined space of the airplane cabin can intensify smells, potentially causing discomfort to you and your fellow passengers. Opt for scent-free or lightly scented hair products to keep your hair looking and smelling fresh throughout the journey.
Use a satin pillowcase
To prevent your hair from getting tangled and frizzy during the flight, consider using a satin pillowcase. Regular cotton or polyester pillowcases can create friction, leading to breakage and frizz. A satin pillowcase, on the other hand, allows your hair to glide smoothly, reducing the risk of tangles and damage.
Pack a travel-sized detangling brush
A travel-sized detangling brush is a must-have item for long flights. It’s compact, lightweight, and ideal for touching up your hair during the journey. Use the brush to gently detangle any knots or tangles without causing unnecessary damage to your hair. Remember to start from the ends and work your way up to minimize breakage.
Apply leave-in conditioner
To keep your hair moisturized and manageable during a long flight, apply a leave-in conditioner before boarding the plane. A leave-in conditioner will provide your hair with the hydration it needs, leaving it soft and supple throughout the journey. Be sure to focus on the ends of your hair, as they tend to be the driest and most prone to damage.
Makeup tips
Opt for lightweight and long-lasting products
When choosing makeup products for a long flight, opt for lightweight and long-lasting formulas. Heavy or greasy products can feel uncomfortable and may not withstand the dry cabin air. Look for foundations or concealers with a lightweight texture and long-wear claims to ensure your makeup looks fresh throughout the journey.
Apply a tinted moisturizer or BB cream
Instead of a full-coverage foundation, consider using a tinted moisturizer or BB cream for a more natural and breathable look. Tinted moisturizers and BB creams provide a sheer coverage while hydrating your skin at the same time. They are perfect for long flights as they allow your skin to breathe and maintain a fresh appearance.
Use cream-based products
Cream-based products are ideal for long flights as they tend to be more hydrating and long-lasting compared to their powder counterparts. Opt for cream blushes, bronzers, and eyeshadows to add a touch of color and dimension to your face. These products will blend seamlessly into your skin, giving you a natural and healthy complexion.
Waterproof your mascara
To avoid smudging or raccoon eyes during a long flight, opt for a waterproof mascara. Waterproof mascaras are designed to withstand sweat, humidity, and tears, making them perfect for long journeys. They will ensure your lashes stay curled and defined throughout the flight, without any smudging or flaking.
Enhance your eyebrows
Well-groomed eyebrows can frame the face and enhance your overall appearance. Instead of spending too much time filling in your brows, opt for a tinted brow gel. Tinted brow gels are quick and easy to use, giving your brows a natural tint and adding definition without the need for precise application.
Eye care tips
Prevent dry and irritated eyes
Dry and irritated eyes are common during long flights due to the lack of humidity in the cabin air. To prevent this, it’s important to take care of your eyes before and during the flight. Make sure to remove your contact lenses if you wear them and switch to glasses instead. This will help your eyes retain moisture and prevent discomfort.
Use eye drops
To keep your eyes hydrated and refreshed during a long flight, use lubricating eye drops. Eye drops can help relieve dryness, itchiness, and redness caused by the dry cabin air. Choose eye drops specifically formulated for dry eyes and use them as directed. Remember to close your eyes and blink a few times after applying the drops to distribute the moisture evenly.
Avoid rubbing your eyes
Rubbing your eyes, especially during a long flight, can exacerbate dryness and irritate the delicate skin around your eyes. Instead of rubbing, try gently patting the area if you feel discomfort or itchiness. If necessary, you can use a clean tissue or cotton pad to dab away any excess moisture or discharge.
Wear glasses instead of contact lenses
Contact lenses can further dry out your eyes during a long flight, so it’s best to avoid wearing them. Instead, opt for glasses if you need vision correction. Glasses can act as a barrier between your eyes and the dry cabin air, providing some protection and preventing excessive moisture loss.
Apply a soothing eye mask
Using a soothing eye mask can be a great way to relax and calm your eyes during a long flight. Look for eye masks specifically designed for travel, as they often contain ingredients like chamomile or lavender, known for their soothing properties. Simply apply the eye mask onto closed eyes and leave it on for the recommended time for a refreshing and rejuvenating experience.
Hydration tips
Drink plenty of water
Staying hydrated is crucial during a long flight, not just for your skin, but for your overall well-being. Drink plenty of water throughout the journey to prevent dehydration. Aim to drink at least eight ounces of water for every hour you’re in the air. This will help replenish the moisture lost due to the dry cabin air and keep your body functioning properly.
Avoid alcohol and caffeine
While it may be tempting to indulge in a glass of wine or a cup of coffee during the flight, it’s best to avoid alcohol and caffeine. Both alcohol and caffeine can dehydrate your body, which is the last thing you want during a long flight. Opt for herbal tea, water, or flavored water instead to stay hydrated and maintain a healthy balance.
Use a hydrating facial mist
Using a hydrating facial mist is not only great for your skin, but it can also help rehydrate your body. Spritz the mist onto your face, neck, and décolletage to instantly refresh and hydrate your skin. You can also spray it into your mouth for a quick burst of hydration. Look for facial mists that contain ingredients like aloe vera or rose water for maximum hydration.
Eat water-rich foods
In addition to drinking water, eating water-rich foods can also help keep you hydrated during a long flight. Choose snacks like cucumber slices, watermelon, strawberries, or celery sticks, as they are high in water content. These foods will not only hydrate you but also provide essential vitamins and minerals to keep your body and skin healthy.
Apply a hydrating lip balm
Don’t forget to keep your lips hydrated throughout the flight. Apply a hydrating lip balm that contains ingredients like shea butter or coconut oil to prevent dryness and chapping. Reapply the lip balm as needed to maintain soft and supple lips.
Sleep and relaxation tips
Bring a comfortable neck pillow
Getting comfortable and finding ways to relax during a long flight can be challenging. Bringing a comfortable neck pillow can make a significant difference. Look for a neck pillow that provides proper support and allows you to rest your head comfortably. This will help prevent neck strain and promote a more restful sleep during the flight.
Pack headphones or earplugs
The ambient noise of a plane can be distracting and may hinder your ability to relax and sleep. Packing headphones or earplugs can help block out the noise and create a more peaceful environment. Choose headphones or earplugs that are comfortable to wear for an extended period and provide effective noise cancellation.
Use a sleep mask
Using a sleep mask can create a more conducive environment for restful sleep during a long flight. Sleep masks block out light, allowing you to relax and drift off without the disruption of cabin lights or fellow passengers. Look for a sleep mask that is comfortable, adjustable, and made from breathable materials to ensure a comfortable experience.
Stretch and move around
Sitting for long periods can cause muscle stiffness and discomfort. To avoid this, make an effort to stretch and move around during the flight. Take short walks up and down the aisle, stretch your arms, legs, and back while standing, and do simple exercises like ankle circles or shoulder rolls. These movements will help increase circulation, reduce muscle stiffness, and relieve any tension or discomfort.
Practice breathing exercises
Deep breathing exercises can help relax your mind and body during a long flight. Close your eyes, take slow, deep breaths, and focus on your breath as it goes in and out. You can also try inhaling for a count of four, holding your breath for a count of four, and exhaling for a count of four. This rhythmic breathing technique can help slow down your heart rate and promote a sense of calm and relaxation.
Arrival and post-flight tips
Rehydrate your skin
Once you’ve arrived at your destination, it’s important to rehydrate your skin. The change in climate and exposure to the airplane’s dry air can leave your skin feeling parched. Cleansing your face with a gentle cleanser and following up with a hydrating moisturizer will replenish your skin’s moisture levels and restore its natural glow.
Cleanse your face
After a long flight, cleanse your face to remove any dirt, oil, or environmental pollutants that may have accumulated during the journey. Use a gentle cleanser that won’t strip your skin’s natural oils and follow up with a toner to rebalance your skin’s pH levels. This will leave your skin feeling clean, refreshed, and ready for your skincare routine.
Apply a cooling face mist
To soothe and revitalize your skin after a long flight, apply a cooling facial mist. Look for a mist that contains ingredients like aloe vera or cucumber, as they can help calm and hydrate your skin. Close your eyes and spritz the mist onto your face, allowing it to absorb and provide instant refreshment.
Remove any makeup residue
If you wore minimal makeup during the flight, make sure to remove any residue before applying skincare products. Use a gentle makeup remover or micellar water to cleanse your skin and ensure there are no traces of makeup left behind. This will allow your skin to breathe and absorb the following skincare products more effectively.
Moisturize your body
In addition to moisturizing your face, don’t forget to hydrate your body as well. The dry cabin air can cause your skin to become dry and dull, so apply a nourishing body lotion or oil to replenish moisture and restore hydration. Pay attention to dry areas such as elbows, knees, and heels to keep your skin feeling soft and smooth.
Essential beauty products for long flights
Hydrating facial mist
A hydrating facial mist is a must-have beauty product for long flights. It instantly refreshes and hydrates your skin, providing the much-needed moisture boost throughout the journey. Look for a mist that contains hydrating ingredients like hyaluronic acid or rose water, and pack it in your carry-on bag for easy access.
Sheet mask
Sheet masks are a travel-friendly skincare essential, especially for long flights. They come individually packaged, making them convenient to carry, and provide a concentrated dose of hydration to your skin. Before boarding or during the flight, simply apply the sheet mask onto your clean face for a revitalizing and hydrating treatment.
Tinted moisturizer or BB cream
Instead of heavy foundation, opt for a tinted moisturizer or BB cream for a more natural and lightweight coverage. These products can even out your skin tone, provide hydration, and protect your skin from environmental stressors. Choose a shade that matches your skin tone and blend it in for a seamless and natural finish.
Lip balm
A hydrating lip balm is an essential beauty product for long flights. It keeps your lips moisturized and prevents them from becoming dry and chapped. Choose a lip balm that contains nourishing ingredients like shea butter or coconut oil, and apply it regularly throughout the flight to maintain soft, supple lips.
Travel-sized skincare routine
Packing a travel-sized skincare routine is essential for maintaining your skincare regimen during a long flight. Look for travel-sized versions of your favorite cleanser, moisturizer, and any other skincare products you regularly use. These smaller versions will save space in your carry-on bag while ensuring you can maintain your skincare routine even on the go.